Welcome to Forever Wild Yoga & Wellness
Aerial Yoga
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Crystal Bowl Sound Baths
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Outdoor Yoga Retreats
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Essential Oils
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Aerial Yoga 〰️ Crystal Bowl Sound Baths 〰️ Outdoor Yoga Retreats 〰️ Essential Oils 〰️
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*98 Maine Street, Brunswick, Maine*
Forever Wild is a nature-based wellness practice and studio that offers Outdoor Yoga Retreats, Aerial Yoga & Traditional Yoga, and Wellness Workshops. Learn more about our philosophy and who we are here.
Upcoming Events & workshops
Join us for a 6 week class series on from 7:30-8:30 AM on Saturdays from January 11th through February 15th! This class incorporates core work and strength training to bring awareness to our balance and flexibility. The aerial hammocks allow students to access deeper stretches, release tension, and teach students how to use their core to pull everything together and move from their center.
Aerial Pilates is a unique fusion of the Pilates method and aerial yoga. It is a technique that consists of low-impact flexibility, muscular strength and endurance movements with the use of Aerial Hammocks to flow through yoga poses for a complete mind-body workout.
As we move into the New Year, join us for an "sound bath" workshop where participants lay in a restful posture and allow the vibrations of crystal singing bowls to wash over them. Crystal singing bowls are played during this workshop to help clear energy and further nourish the body and soul while you are guided into rest. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation
Join us for a 2-night, 3-day retreat that combines adventures of the body (snowshoeing) with adventures of the heart (yoga twice a day, meditation and relaxation). No snowshoe experience needed—come sit quietly by the fire or glide quietly through in the snowy woods, breathe deeply during your yoga practice surrounded by nature and enjoy the company of others on guided excursions.
This sound bath workshop emphasizes connection with the heart chakra. Participants lay in a restful posture and allow the vibrations of crystal singing bowls to wash over them. Crystal singing bowls are played during this workshop to help clear energy and further nourish the body and soul while you are guided into rest. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation.