Class Descriptions — Forever Wild Yoga

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Class Descriptions

 
 

general Yoga Classes

Aerial Yoga Classes

IMPORTANT Aerial yoga class information

Please do not sign up for aerial yoga without consulting your doctor if you are pregnant, have very high or very low blood pressure, have had any recent surgery or herniated or slipped discs or received botox within the last two weeks.

  • You DO need a yoga mat! Bring yours or use one from the studio.

  • Come 10 minutes early so we can fit the fabric to your height.

  • Make sure your feet are clean before getting into the aerial silks.

  • It is best to wear closer fitting, stretchy clothing and no jewelry that would snag on the hammock fabric.

  • Book your aerial yoga class before arriving - they fill up fast and there are limited hammocks!

Click Here For Frequently Asked Questions About Aerial Yoga.