Women’s Canoeing & Yoga
July 19-21, 2024 Rangeley, Maine
Learn the skills to feel confident canoeing on the water in all conditions and enjoy the company of others on this retreat. Listen to the loons on the lake, enjoy the summer sun and center yourself in the canoe. Practice, learn, play and paddle! Learn to feel balanced and centered while you paddle in the stern or bow, pass the snacks or canoe over a wave. Practice paddle techniques, body positioning and maybe even play around with balancing on the gunwales!
Center yourself and refine your paddle strokes, practice yoga for canoers and let someone else plan the logistics and make all the meals! Enjoy the comfort of a bed at night in a classic Maine cabin (with running water and electricity) and food by our own personal retreat chef. Enjoy the outdoors and deepen your yoga practice while surrounded by the beauty of the woods and water.
Sit quietly by the water, laugh as you do yoga in your canoe, breathe deeply during your yoga practice and enjoy the company of others on guided canoe adventures. Held in iconic Rangeley, Maine in the heart of the mountains and lakes regions. Click here for a SAMPLE RETREAT SCHEDULE.
Participants:
Leave feeling refreshed, centered and re-grounded
Don’t need to have a canoe gear
Only need to take a weekend off
Often come by themselves
Don't need to be canoe or yoga ‘experts'
Enjoy time to relax by the water
Sleep in a warm bed
July 19-21, 2024
Give yourself a relaxing weekend in Rangeley, exploring the lakes on guided canoe adventures, breath deeply while practicing yoga in nature, bask in aromatherapy, all while enjoying the comfort of a bed at night in a classic Maine cabin and food by our own personal retreat chef.
Join us for a 2-night, 3-day retreat that combines learning to canoe with adventures of the soul (yoga twice a day, journaling, meditation and relaxation). No canoe experience needed—come sit quietly by the water or glide quietly through the water, breathe deeply during your yoga practice surrounded by nature and enjoy the company of others on guided excursions. All are welcome—come reground & renew! Registration closes July 1st.
Cost: $685.00 before June 1st. $785 after.
Arrival between 5-6PM on Friday, departure on Sunday. Price includes, lodging, catered meals, daily adventures, yoga practice & social hour.
What’s included:
Canoes, life jackets, paddles, (If you have your own you are welcome to bring them!)
Canoe instruction & training
2 nights’ accommodation at Red Quill Cabin in Rangeley, Maine
(see accommodation page for a list of amenities)
3 catered meals a day, & hors d'oeuvres by a personal chef Click here for a sample menu.
Daily guided yoga practice & mediation
Aromatherapy Wellness Sessions
Currently all participants are required to provide proof of an at home COVID negative test 48 hrs before start date, regardless of vaccination status.
