Work with Leah using essential oils, breath, yoga and the power of the outdoors to squash stress and get grounded.
This is our signature program to learn the tools to reconnect with yourself, feel at ease in the world and within your body.
Program Format
Access to a new online module every week for 8 weeks
Weekly group coaching call on Zoom with Leah in the evening
You will need high quality essential oils for a large section of this program. Watch the video to learn more.
What You’ll Do:
Learn how to use tools to effectively squash stress and get grounded.
Use essential oils on specific acupuncture points to relieve anxiety
Get grounded in public or at work
Quiet the chatter in your mind & come into the present moment and ground yourself
Improve your physical health
Improve your mental/emotional health
Align with your inner knowing and connect with your intuition
Navigate through life and any hard situations that arise
This masterclass explains the 5 shifts my clients make in The Rooted Living Program to squash stress and anxiety and be more grounded.
Watch my Masterclass to learn the 5 shifts that this program teaches.
“If you feel anxious or stressed and want to reground so that you can move forward in your life, learn the tools to squash stress and anxiety and be more grounded without uprooting your life or waiting for the world to change.”
Since 2003, Leah has guided people through stressful and anxiety inducing situations and taught them how to connect more deeply with themselves and their environment to reground and squash anxiety. Leah is a certified yoga teacher, doterra essential oil specialist, master shamanic reiki healer and registered Maine wilderness guide. She leads retreats and online coaching programs that help people relieve anxiety and get grounded to move forward in their lives and careers. Leah cares deeply about empowering others to heal themselves and values moments of still concentration as well as the ability to laugh at oneself.